Amount of Fatty acids, total polyunsaturated in Milk shakes, thick chocolate

Dairy and Egg Products

In 100 g (Grams) of Milk shakes, thick chocolate there is 0.1 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Milk shakes, thick chocolate.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Milk shakes, thick chocolate

Milk shakes, thick chocolate is a type of Dairy and Egg Products. The most significant nutrients in Milk shakes, thick chocolate are listed below.

Water 72.2 g 72.2%
Energy (calorie) 119 kcal
Energy (joule) 496 kJ
Protein 3.05 g 3.05%
Total lipid (fat) 2.7 g 2.7%
Ash 0.9 g 0.9%
Carbohydrate, by difference 21.15 g 21.15%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 20.85 g 20.85%
Calcium, Ca 132 mg 0.13%
Iron, Fe 0.31 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 126 mg 0.13%
Potassium, K 224 mg 0.22%
Sodium, Na 111 mg 0.11%
Zinc, Zn 0.48 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.039 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Milk shakes, thick chocolate